Date - 07/21/2015
Time - 6:45 pm - 7:45 pm
Location - Catholic Memorial Track
Coached Track workout for 10 weeks. Workout includes dynamic warmup, workout, cooldown and stretching.
Workout groupings will be based on pace, mileage and race goals.
Everyone is welcome. Free to PRC members. Non-members, please join us for a workout. Like it? Please join PRC.